Patrick Gladd 1000m row
1,000m
Meters
5:02.8
Time
2:31.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 121 |
November 07, 2023 03:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 23 | 104 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 24 | 104 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 23 | 105 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 24 | 102 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 23 | 104 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 23 | 106 |
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Workout Graph
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