Patrick Gladd 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
November 11, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 22 | 120 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 23 | 112 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 23 | 117 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 | 119 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 | 125 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 | 127 |
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Workout Graph
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