Patrick Gladd 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 123 |
November 12, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 21 | 119 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 21 | 112 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 21 | 118 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 | 120 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 21 | 121 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 21 | 124 |
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Workout Graph
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