Patrick Gladd 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 125 |
November 13, 2023 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 22 | 105 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 23 | 81 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 22 | 99 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 23 | 112 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 | 118 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 22 | 117 |
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Workout Graph
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