Patrick Gladd 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
52
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 124 |
November 14, 2023 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 26 | 108 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 25 | 104 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 26 | 106 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 26 | 105 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 28 | 112 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 29 | 115 |
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Workout Graph
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