Patrick Gladd 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 122 |
November 17, 2023 03:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 25 | 113 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 26 | 106 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 112 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 | 112 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 | 118 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 27 | 120 |
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Workout Graph
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