Patrick Gladd 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 121 |
November 20, 2023 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 24 | 107 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 25 | 97 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 22 | 103 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 24 | 109 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 27 | 112 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 27 | 115 |
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Workout Graph
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