Patrick Gladd 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
51
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
November 21, 2023 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 24 | 102 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 25 | 101 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 25 | 103 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 24 | 101 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 23 | 100 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 | 105 |
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Workout Graph
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