Patrick Gladd 6x2000m/2:00r row
12,000m
Meters
58:36.4
Time
2:26.5
Pace
665
Calories
122
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,081m |
| Overall Time | 1:10:36.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1419 |
| Drag Factor | 125 |
November 22, 2023 04:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:36.4 | 12,000m | 2:26.5 | 111 | 682 | 22 | 122 |
| 10:09.0 | 2,000m | 2:32.2 | 99 | 641 | 27 | 111 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 22 | 120 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 21 | 121 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 21 | 124 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 21 | 123 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 20 | 136 |
| r1,081m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.