Patrick Gladd 10x1000m/2:00r row
10,000m
Meters
47:37.2
Time
2:22.8
Pace
562
Calories
126
Heart Rate
| Rest Distance | 2,909m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,909m |
| Overall Time | 1:07:37.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 124 |
November 24, 2023 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 10,000m | 2:22.8 | 120 | 713 | 23 | 126 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 23 | 106 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 21 | 120 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 22 | 124 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 | 129 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 22 | 129 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 23 | 126 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 23 | 129 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 23 | 128 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 23 | 130 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 28 | 141 |
| r2,909m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.