Patrick Gladd 14:48 row
3,064m
Meters
14:48.8
Time
2:25.0
Pace
170
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 125 |
November 25, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.8 | 3,064m | 2:25.0 | 115 | 694 | 20 | 108 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 117 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 104 |
| 14:48.8 | 1,024m | 2:21.0 | 125 | 729 | 20 | 104 |
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Workout Graph
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