Patrick Gladd v12c/3:07r...5 SkiErg

955m

Meters

4:03.1

Time

2:07.2

Pace

60

Calories

130

Heart Rate

Rest Distance136m
Rest Time13:06.0
Overall Distance1,091m
Overall Time17:09.1
Average Watts170
Calories Per Hour884
Stroke Rate53
Stroke Count227
Drag Factor82

November 26, 2023 05:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:03.1 955m 2:07.2 170 884 53 130
0:46.9 187m 2:05.4 177 910 55 128
r: 3:07 21m
0:49.7 193m 2:08.7 164 864 56 129
r: 3:12 33m
0:48.9 192m 2:07.3 169 883 49 130
r: 3:15 31m
0:49.0 192m 2:07.6 168 879 50 128
r: 3:10 20m
0:48.6 191m 2:07.2 170 884 59 135
r: 0:22 31m
r136m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.