Patrick Gladd 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 125 |
November 28, 2023 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 24 | 114 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 22 | 109 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 26 | 115 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 25 | 113 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 | 114 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 25 | 120 |
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Workout Graph
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