Patrick Gladd 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
52
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 29, 2023 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 22 | 107 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 23 | 106 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 23 | 107 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 22 | 106 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 23 | 107 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 24 | 110 |
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Workout Graph
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