Patrick Gladd 10000m row
10,000m
Meters
44:54.7
Time
2:14.7
Pace
593
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 122 |
December 01, 2023 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.7 | 10,000m | 2:14.7 | 143 | 792 | 23 | 138 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 24 | 119 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 23 | 131 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 24 | 140 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 24 | 148 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 25 | 156 |
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Workout Graph
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