Patrick Gladd 2x1000m/2:00r row
2,000m
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
145
Heart Rate
| Rest Distance | 512m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,512m |
| Overall Time | 13:10.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 122 |
December 03, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 24 | 145 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 24 | 145 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 24 | 146 |
| r512m |
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Workout Graph
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