Patrick Gladd 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 124 |
December 04, 2023 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 27 | 101 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 27 | 81 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 27 | 86 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 28 | 103 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 28 | 115 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 29 | 121 |
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Workout Graph
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