Patrick Gladd 2x1000m/2:00r row
2,000
Meters
8:53.7
Time
2:13.4
Pace
119
Calories
141
Heart Rate
| Rest Distance | 509 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,509 |
| Overall Time | 12:53.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 125 |
December 06, 2023 04:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 25 | 141 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 30 | 145 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 22 | 138 |
| r509 |
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Workout Graph
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