Patrick Gladd 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 125 |
December 11, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 23 | 111 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 25 | 108 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 23 | 107 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 23 | 111 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 | 114 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 22 | 116 |
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Workout Graph
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