Patrick Gladd 250m row
250m
Meters
0:53.9
Time
1:47.8
Pace
17
Calories
133
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 126 |
December 11, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 37 | 133 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 118 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 | 138 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 | 145 |
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Workout Graph
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