Patrick Gladd 250m row

250m

Meters

0:52.7

Time

1:45.4

Pace

17

Calories

147

Heart Rate

Average Watts299
Calories Per Hour1328
Stroke Rate37
Stroke Count33
Drag Factor126

December 11, 2023 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.7 250m 1:45.4 299 1328 37 147
0:21.4 100m 1:47.0 286 1283 39 132
0:20.9 200m 1:44.5 307 1355 34 151
0:10.4 250m 1:44.0 311 1370 40 158

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Workout Graph

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