Patrick Gladd 250m row
250m
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
150
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 125 |
December 11, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 38 | 150 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 135 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 | 155 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 39 | 162 |
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Workout Graph
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