Patrick Gladd 250m row
250m
Meters
0:53.0
Time
1:46.0
Pace
17
Calories
155
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 126 |
December 11, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 34 | 155 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 142 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | 159 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.