Patrick Gladd 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 125 |
December 11, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 29 | 154 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 | 137 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 | 150 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 | 158 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 32 | 162 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 30 | 165 |
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Workout Graph
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