Patrick Gladd 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 124 |
December 18, 2023 03:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 23 | 109 |
| 1:07.1 | 200 | 2:47.7 | 74 | 555 | 23 | 99 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 24 | 107 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 23 | 110 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 23 | 114 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 24 | 117 |
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Workout Graph
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