Patrick Gladd 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 112 |
December 19, 2023 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 29 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 29 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 33 |
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Workout Graph
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