Patrick Gladd 1000m row
1,000m
Meters
5:08.7
Time
2:34.3
Pace
51
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 111 |
December 20, 2023 03:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 27 | 111 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 27 | 103 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 25 | 110 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 27 | 113 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 28 | 113 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 29 | 117 |
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Workout Graph
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