Patrick Gladd 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
61
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 111 |
December 20, 2023 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 31 | 145 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 30 | 130 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 31 | 144 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 31 | 147 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 32 | 152 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 | 155 |
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Workout Graph
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