Patrick Gladd 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
52
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 111 |
December 21, 2023 03:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 27 | 112 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 26 | 106 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 26 | 109 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 28 | 113 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 27 | 116 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 29 | 120 |
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Workout Graph
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