Patrick Gladd 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 110 |
December 21, 2023 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 30 | 151 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 30 | 140 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 30 | 150 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 30 | 154 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 30 | 156 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.