Patrick Gladd 1000m row
1,000m
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 111 |
December 23, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 24 | 114 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 27 | 111 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 | 113 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 | 116 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 23 | 116 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 23 | 116 |
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Workout Graph
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