Patrick Gladd 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 111 |
December 23, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 28 | 149 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 28 | 144 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 28 | 149 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 | 151 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 29 | 151 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 152 |
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Workout Graph
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