Patrick Gladd 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
53
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 109 |
December 24, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 21 | 113 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 22 | 106 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 21 | 112 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 21 | 110 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 22 | 119 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 21 | 118 |
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Workout Graph
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