Patrick Gladd 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
53
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 110 |
December 25, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 26 | 108 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 25 | 99 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 27 | 104 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 | 110 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 27 | 113 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 27 | 116 |
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Workout Graph
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