Patrick Gladd 1000m row
1,000m
Meters
5:01.6
Time
2:30.8
Pace
53
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 111 |
December 26, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 26 | 113 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 25 | 106 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 23 | 111 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 28 | 112 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 27 | 116 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 29 | 122 |
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Workout Graph
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