Patrick Gladd 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 111 |
December 27, 2023 03:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 22 | 107 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 23 | 101 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 23 | 107 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 23 | 109 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 22 | 110 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 22 | 110 |
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Workout Graph
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