Patrick Gladd 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 111 |
December 30, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 23 | 105 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 25 | 103 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 23 | 105 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 22 | 106 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 23 | 105 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 | 110 |
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Workout Graph
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