Patrick Gladd 21097m row
21,097m
Meters
1:39:10.3
Time
2:21.0
Pace
1214
Calories
143
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Stroke Count | 2116 |
Drag Factor | 125 |
January 01, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:10.3 | 21,097m | 2:21.0 | 125 | 729 | 21 | 143 |
20:23.3 | 4,300m | 2:22.2 | 122 | 718 | 21 | 127 |
19:49.0 | 8,600m | 2:18.2 | 132 | 755 | 21 | 143 |
19:59.9 | 12,900m | 2:19.5 | 129 | 743 | 21 | 147 |
20:41.5 | 17,200m | 2:24.3 | 116 | 700 | 21 | 149 |
18:16.5 | 21,097m | 2:20.6 | 126 | 732 | 23 | 153 |
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Workout Graph
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