Patrick Gladd 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 125 |
January 02, 2024 03:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 24 | 107 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 24 | 103 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 25 | 104 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 25 | 109 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 23 | 108 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 24 | 111 |
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Workout Graph
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