Patrick Gladd 1000m row
1,000
Meters
5:05.8
Time
2:32.9
Pace
51
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 124 |
January 03, 2024 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 51 | 22 | 108 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 10 | 23 | 102 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 10 | 23 | 106 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 10 | 22 | 109 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 22 | 109 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 23 | 115 |
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Workout Graph
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