Patrick Gladd 2x1000m/2:00r row
2,000m
Meters
9:09.6
Time
2:17.4
Pace
117
Calories
144
Heart Rate
| Rest Distance | 306m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,306m |
| Overall Time | 13:09.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 124 |
January 04, 2024 04:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 26 | 144 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 27 | 138 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 26 | 151 |
| r306m |
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Workout Graph
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