Patrick Gladd 1000m row
1,000
Meters
5:06.0
Time
2:33.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 122 |
January 05, 2024 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 50 | 23 | 107 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 10 | 24 | 108 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 10 | 24 | 106 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 10 | 23 | 106 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 10 | 24 | 106 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 10 | 24 | 109 |
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Workout Graph
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