Patrick Gladd 500m row
500m
Meters
2:36.1
Time
2:36.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 122 |
January 06, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 21 | 110 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 24 | 99 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 21 | 109 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 21 | 112 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 20 | 116 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 116 |
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Workout Graph
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