Patrick Gladd 2x1000m/2:00r row
2,000m
Meters
8:53.5
Time
2:13.3
Pace
119
Calories
150
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,227m |
| Overall Time | 12:53.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 122 |
January 08, 2024 04:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 27 | 150 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 29 | 145 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 | 155 |
| r227m |
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Workout Graph
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