Patrick Gladd 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 121 |
January 09, 2024 03:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 | 111 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 24 | 105 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 22 | 105 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 21 | 108 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 | 112 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 | 125 |
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Workout Graph
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