Patrick Gladd 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 122 |
January 09, 2024 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 30 | 145 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 29 | 129 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 | 142 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 | 147 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 32 | 152 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 33 | 156 |
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Workout Graph
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