Patrick Gladd 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 123 |
January 10, 2024 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 55 | 27 | 133 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 26 | 124 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 28 | 134 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 28 | 134 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 28 | 135 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 29 | 140 |
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Workout Graph
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