Patrick Gladd 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
58
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 123 |
January 12, 2024 03:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 | 123 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 25 | 110 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 24 | 118 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 | 123 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 23 | 131 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 | 134 |
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Workout Graph
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