Patrick Gladd 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 129 |
January 16, 2024 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 25 | 126 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 24 | 110 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 | 123 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 25 | 130 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 | 131 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 | 137 |
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Workout Graph
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