Patrick Gladd 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 128 |
January 16, 2024 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 28 | 151 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 | 137 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 152 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 | 154 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 | 155 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 | 160 |
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Workout Graph
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